Chair Yoga in Templemore Library

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Mary Looby is an accredited Yoga Instructor from Loughmore. She will be providing 6 weeks of Chair Yoga classes in Templemore Library with the first date being Tuesday, September 27th to mark Positive Ageing Week. These classes are FREE but spaces are limited! Booking is essential at 0504-32555. Suitable for any fitness level, chair yoga is a gentle form of yoga that improves flexibility, offers pain relief, while also having low impact on joints. Please note that future dates will take place on a Friday at 10am. Contact Templemore Library at 0504-32555 for any enquiries or to book your place.

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02:00 pm
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Templemore Library
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