Minding your wellbeing A Programme to support positive mental health and wellbeing for older adults
Event Entry Fee
€0.00
Event Description
Minding your wellbeing for older adults - Programme Content - Practising self care, Understanding our thoughts & emotions, Benefits of Mindfullness, Practising gratitude, Building resilience, Creating positive Relationships
Event Status
On
Event Type
Public
Event Categories
Age-Friendly
Event Start Time
11:30 am
Event Start Date
Event End Time
01:00 pm
Event End Date
Venue Name
Millennium Family Resource Centre
Venue Email
eldercare@mfrc.ie
Venue Telephone
083-1014313
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