Practices to aid mobility and everyday movement by Leigh Dowling B.Ed. Physical Education & Sports Studies, CEHF, PT, PC Fridays 5th, 12th, 19th & 26th May 12.30pm

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Event Entry Fee
€1.00
Event Description

Practices to aid mobility and everyday movement by Leigh Dowling B.Ed. Physical Education & Sports Studies, CEHF, PT, PC Practical based lessons addressing how to maintain mobility and movement as we age, using the principals of Pilates, yoga & basic self-physio to preserve and increase your daily strength & mobility

Event Status
On
Event Categories
Age-Friendly
Event Start Time
12:30 pm
Event Start Date
Event End Time
01:30 pm
Event End Date
Venue Name
Tipperary Library
Venue Telephone
0526166126
Organiser Name
Catherine Fogarty